Meet Information
Without Limits Triangle Spring Finale
WHEN: Saturday, May 17 | 9:0011:00 AM
WHERE: Cary Academy Track - 1500 N. Harrison Ave, Cary, NC
WHO: All WOL Triangle & HLA athletes past and present are welcome to compete! Friends and guests curious about WOL Triangle are also invited to join us. We are also adding an adult/open 1600m (free)
COST: $15 per athlete. Online payment accepted.
DIVISIONS: Varsity (6th-12th), Middle School (6th-8th), and Youth (3rd-5th). Note: 6th-8th graders can choose to compete in either Varsity or Middle School.
AWARDS: Medals awarded to the top 3 finishers in each division for each event.
WHAT TO WEAR: Athletes are encouraged to wear their team uniforms but they're also welcome to race in whatever they feel comfortable in.
Spike Length Guidelines: 1/4-inch pyramid spikes or shorter only; those with 3/8-inch spikes will not be allowed to compete, so please check your spikes and change to 1/4-inch spikes ahead of time.
SCHEDULE:
- 8:30 AM: Track Opens / Warmups Begin
- 9:00 AM: Adult Coed 1600m Run (Free)
- 9:10 AM: 100m Dash (Heats by division: Youth/JV Girls, Youth/JV Boys, Varsity Girls, Varsity Boys)
- 9:20 AM: 1600m Run (Heats: Youth/JV Girls, Youth/JV Boys, Varsity Girls & Boys Mixed)
- 9:40 AM: 400m Dash (Heats by division: Youth/JV Girls, Youth/JV Boys, Varsity Girls, Varsity Boys)
- 10:00 AM: 3200m Run (Single mixed heat: Youth/JV/Varsity Girls & Boys)
- 10:20 AM: 800m Run (Heats by division: Youth/JV Girls, Youth/JV Boys, Varsity Girls, Varsity Boys)
- 10:40 AM: Prom-Posal 4x200m Mixed Relay. Teams must include 2 boys and 2 girls. Each athlete must propose to a teammate in a creative, fun, or over-the-top way (Ideally before race day) Teams with the most creative proposals (as judged before the race) will receive a head start advantage. Winning team will receive special award.
- 10:50 AM: Awards Ceremony